CALL US TODAY FOR A FREE TRIAL 

Thursday WOD

Metcon
18min AMRAP 
3 Ring muscle up
10 HSPU
400m run 

Olympic Lifting
Cluster 
5-5-5-5-5


Related Post

CrossFit Coorparoo

Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions

Read More »