Thursday WOD Back Squat and more…. May 26, 2016May 19, 2016 by Trent, posted in Uncategorized Strength Back Squat 1-1-1-1-1 Metcon 50 SDHP 35/25 50 Wall Ball 10/6 50 Push press 35/25 50 front rack alt lunge 50 push ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related
