Monday WOD Deadlifts, strict press and more

by Trent, posted in Daily WOD

Strength
Deadlift
3-3-3-3-3

super set

Strength
Strict press
3-3-3-3-3

Metcon
10min EMOTM
8KB swing 32/24
ME burpee

Olympic Lifting
Power snatch t&G
3-3-3-3-3