Chipper
20min AMRAP
5 Deadlift 120/95
10 lateral bar burpee
10 Toes to bar
10 pistol squats
Olympic Lifting
Power Snatch T&G
5-5-5-5-5
This Week at CrossFit Coorparoo: Strength First, Engine Always
Some weeks we chase the clock. This week, we’re chasing strength — and the conditioning is built to make it stick. There’s a strong CrossFit Games thread running through the
July 18, 2026
