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Day: April 28, 2016

Friday WOD The Chief

April 28, 2016April 21, 2016 by Adm1n_Acc3ss, posted in Daily WOD

Metcon
The Chief
For 5 cycles:
AMRAP in 3 mins of:
3 Power Cleans, 62.5/40
6 Push-ups
9 Air Squats

 

 

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