Metcon
Nancy
5 rounds for time of: Run, 400 m 15 Overhead Squats, 42.5/30
Finisher
AMRAP 3min
Sit up
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CALL US TODAY FOR A FREE TRIAL
Metcon
Nancy
5 rounds for time of: Run, 400 m 15 Overhead Squats, 42.5/30
Finisher
AMRAP 3min
Sit up
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