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Day: November 11, 2016

Saturday Partner WOD

November 11, 2016November 1, 2016 by Adm1n_Acc3ss, posted in Daily WOD

Partner WOD
10 Rounds For time
10 Deadlift 100/70
20 pull up
30 push ups
*Share reps as needed.

Tagged 3 position snatch, bear complex, CrossFit, Crossfit beginner, CrossFit Brisbane, crossfit competition, Crossfit Coorparoo, crossfit gym, CrossFit gym brisbane, CrossFit near me, crossfit open, crossfit south east, crossfit training brisbane, crossfit WOD, learn crossfit, try crossfit

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